I have been working out with Erik for quite some time. He is truly passionate about what he does and it is very contagious. He has taught me that what we put in our body is just as important as how much time I spend at the gym. Also, when it seems I have hit the wall. He doesn't hesitate to jump right into the set I am working on and give that little push needed to break through. Thanks Erik! Looking forward to many more tongue dragging on the floor, thinking I am going to vomit, intense, extremely satisfying workouts!